List of Superfoods &Their Benefits
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AgaveOrganic Blue Agave Tequilana Weber variety; This particular plant has the highest concentration of minerals as well as a high content of inulin (containing fructose – the simple sugar mainly found in fruits and vegetables); inulins don't raise blood sugar or trigger insulin secretion like many of their fellow carbohydrates. |
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Bee PollenHigh antioxidant levels; potent aphrodisiac and fertility improving properties; increases strength, endurance, energy and speed; increases athletic recovery; reduces the production of histamine, thus neutralizing many allergies; high in B vitamins as well as C, D, and E; one of the richest sources of bio-available protein (contains more protein than beef, per serving). |
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Brazil NutsHarvested by the indigenous Amazonian communities of Peru and Bolivia; excellent source of magnesium, thiamine and zinc (essential to digestion and metabolism); richest dietary source of selenium (just 3-5 per day gives you your daily dose); high selenium content makes their protein content "complete". |
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CacaoHeirloom Ecuadorian variety; one of the richest sources of antioxidants, magnesium, iron, chromium – to name a few; contains PEA (a love chemical and appetite controller); contains tryptophan and serotonin (improving the ability to handle stress); asthma-improving; dilates blood vessels (improving blood flow and oxygen transport); a heart healthy food. |
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Camu-CamuA berry from a bush which grows in the Amazonian rainforest of Peru; Provides 600 TIMES MORE vitamin C than oranges when it’s dried into the powder form; contains impressive levels of beta carotene, calcium, iron, niacin, phosphorus, riboflavin and thiamin. |
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CarobHarvested from carob-pod trees growing wildly in Spain; high in calcium – creating real fireworks when combined with magnesium rich raw cacao; or use as a chocolate substitute. |
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Cashew NutsTruly raw from Bali, Indonesia; significant source of iron (essential for red blood cell function and enzyme activity), magnesium (promotes energy release and bone growth), phosphorus (builds bones and teeth), zinc (essential to digestion and metabolism) and selenium (has important antioxidant properties, thus protecting the body from cancer); also contain significant amounts of phytochemicals with antioxidant properties that protects the body from cancer and heart disease. |
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Chia SeedStaple food for the Mayans and Aztecs; rich in Omega 3 fatty acids; high in protein (more than flax and even soy); great source of soluble and insoluble fiber; antioxidant rich (more than blueberries and red wine); has impressive array of vitamins and minerals (such as calcium, magnesium, etc); excellent for athletes; increases energy and endurance; hydrating to the body; considered beneficial for diabetics by slowing down absorption of sugars. |
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ChlorellaFresh water aquatic plant (green algae); rich in chlorophyll to help rapidly cleanse the body of toxins, pesticides and heavy metals; high in quality bioavailable protein/essential amino acids; superior nutrient profile (including all B vitamins); free radical protection; premier healing and immune boosting qualities; contains enzymes and “good” bacteria that aid in digestion and absorption of nutrients. |
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CoconutIt can save your life! Its water is nearly identical to human blood plasma; proven to help efficiently burn fat; increases metabolism; increases energy; improves thyroid function; increases absorption of essential fatty acids (EFA’s), fat soluble vitamins and other vital nutrients. |
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Goji BerryAnti-aging; extremely high in antioxidants; richest source of carotenoids, including beta-carotene (more than carrots); loaded with 18 kinds of amino acids, 21 trace minerals (the most powerful ones being zinc, iron, copper, calcium, germanium, selenium and phosphorus); contains 500 times the amount of vitamin C, by weight, than oranges. |
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GoldenberryNative to Colombia and Peru; tart and delicious; high in phosphorous, pectin, calcium, and vitamins A, C, B1, B2, B6 and B12; for a fruit, they are extremely high in protein (16%). |
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Hemp Seeds and ProteinProvides the perfect balance of omega 3 & 6 fatty acids; excellent source of vegetarian protein; rich in Vitamin E; protects skin from excessive sun exposure; excels in minerals and sulfur-bearing amino acids (helping liver, nervous system, immune system); a nutrient dense super food. |
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LucumaExotic Peruvian fruit; excellent source of carbohydrates, fiber, vitamins, and minerals - including remarkable concentrations of beta-carotene, Vitamin B3 (niacin), and iron; full-bodied subtly sweet flavor that hint of maple and cashews. |
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MacaA rare root vegetable grown in the highlands of Peru (related to the radish family); powerful energy, strength and stamina enhancer; libido and fertility enhancing; supports thyroid gland, endocrine system and hormone production; an adaptogen (means having a “normalizing” effect) - capable of either toning down hyper-functioning systems (over-active) within the body or strengthening hypo-functioning systems (under-active); high in minerals; works synergistically with cacao! |
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Macadamia NutTruly raw and straight from the Big Island of Hawaii; high energy-heart healthy food; contains no cholesterol; monounsaturated fats - are the highest of any oil including olive oil; contains significant amounts of fiber, B-complex vitamins and minerals. |
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Raw & Living Marine PhytoplanktonAquatic plant (micro-algae); powerful, concentrated super food loaded with ATP (for energy and athletic repair); chlorophyll (for the blood); and the best plant-based source of long-chain omega-3 fatty acids - EPA and DHA (for the brain); a complete protein source; offers a natural sources of wide-spectrum, plant-based vitamins, minerals, antioxidants, polysaccharides and more; supports nervous system; improves memory and concentration. |
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MesquiteTraditional Native American food (member of the legume family) nonglycemic sweetener; rich in calcium, zinc and fiber; works synergistically with cacao and maca. |
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MSM PowderMethyl-sulfonyl-methane (MSM) is a highly bioavailable form of the mineral sulfur (primary beauty and longevity mineral; increases elasticity and flexibility within the body); possesses powerful rejuvenating, anti-inflammatory, and healing properties. |
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MulberryNative to Middle Eastern countries such as Turkey and Armenia; main active antioxidant ingredient is resveratrol; excellent source of Vitamin C and iron. For a fruit, they are also high in protein. |
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Nutritional YeastExcellent source of protein; high in vitamins, especially the B-complex vitamins; naturally low in fat and sodium; has a nutty, cheesy, creamy flavor; often used by vegans in place of parmesan cheese. |
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Sesame SeedsHigh in copper, magnesium, and calcium (#1 food source). |
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SpirulinaAquatic plant (blue-green algae); complete protein source; best source of GLA (an anti-inflammatory essential fatty acid); blood builder; antioxidant rich; immune system booster; high in sulfur (primary beauty and longevity mineral; increases elasticity and flexibility); immune system booster. |

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